Cycling Training: Easily Understand Normalized Power in 4 Steps
My Normalized Power Quest My quest to understanding Normalized Power (NP) for my road cycling training left me a little wanting, so I decided to share my understanding of it
My Normalized Power Quest My quest to understanding Normalized Power (NP) for my road cycling training left me a little wanting, so I decided to share my understanding of it
Function threshold power or FTP is important for cycling training, but it is only one type of measure of fitness.
My Normalized Power Quest My quest to understanding Normalized Power (NP) for my road cycling training left me a little wanting, so I decided to share my understanding of it
Function threshold power or FTP is important for cycling training, but it is only one type of measure of fitness.