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Month: May 2021

Training with Power

Cycling Training: Easily Understand Normalized Power in 4 Steps

My Normalized Power Quest My quest to understanding Normalized Power (NP) for my road cycling training left me a little wanting, so I decided to

May 23, 2021 12 Comments

ftp cycling racing

Training with Power

Cycling Training: (FTP) Functional Threshold Power 3 Power Test Methods

Function threshold power or FTP is important for cycling training, but it is only one type of measure of fitness.

May 20, 2021 1 Comment

Jason Lopez

Jason Lopez is a civil engineer with a passion for cycling. In his journey to better himself he found cycling and hasn't stopped since.

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